Curry

Fish Jalfrezi-Style Curry

Prep15 min
Cook30 min
Total45 min
Serves4
✦

Method

Make it happen

  1. 01

    Heat oil in a wide, deep pan and cook the sliced onion and red pepper for 8 minutes until softened and golden at the edges.

  2. 02

    Add garlic, ginger, cumin, coriander, turmeric and optional chilli for 1 minute, then stir in chopped tomatoes, purée and salt; simmer uncovered for 10 minutes.

  3. 03

    Add green pepper and extra water to the spiced sauce and simmer 8 minutes until pepper begins to soften.

  4. 04

    Gently poach the fish chunks for 7–10 minutes until opaque and flaky; squeeze in lemon juice.

  5. 05

    Rinse the rice until the water runs almost clear. Add to a saucepan with 450 ml water, bring to the boil, cover and simmer on very low heat for 12 minutes; rest covered for 5 minutes.

  6. 06

    Taste, adjust the seasoning and spoon the hot curry over the rice to serve.